Coriander Chelation Pesto - Thermomix Recipes from Steph

Coriander Chelation Pesto

Recipe contributed by Kate Helder

Ingredients

4 cloves garlic

75g sunflower seeds

75g pumpkin seeds

75g brazil nuts

75g fresh coriander (1 large bunch)

60g lemon juice

½ tsp celtic sea salt (fine)

100g olive oil

Method

Place garlic, nuts and seeds into TM bowl and chop for 10 seconds on speed 8.

Place coriander into TM bowl and chop for 10 seconds on speed 6.

Add lemon juice and salt.

Turn to speed 4 and add the olive oil into the mixture in a slow stream through

the lid until well combined.

General tips

If possible store the pesto in dark coloured glass. It freezes well, so purchase or

use from your garden when coriander is in season. It’s delicious no matter what

you eat it with – toast, baked potatoes, pasta, etc.

Coriander has been proven to chelate toxic metals from the body in a relatively

short time and combined with the benefits of the other ingredients, this recipe is

a potent tissue cleanser. Two teaspoons of this pesto daily for three weeks is said

to be enough to increase the urinary excretion of mercury, lead and aluminium,

thus effectively removing these toxic metals from our bodies.

Originally sourced from www.rawfoodinfo.com

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