Spicy Tomato and Chickpea Soup - Thermomix Recipes from Steph

Spicy Tomato and Chickpea Soup

Recipe by Valerie the Canadian Foodie http://www.acanadianfoodie.com/2009/07/01/thermomix-spicy-tomato-and-chickpea-soup-yummmmmmmm/


2 tsp. of yellow mustard seeds

3 tsp fennel seeds

3 tsp coriander seeds

2 tsp of cumin seeds (I used 1 tsp ground)

4 cloves of garlic, crushed

1 medium onion, chopped

Pinch salt

2 tsp sugar

400g can chick peas, drained and rinsed

400g can diced tomatoes

400g chicken stock

2 red capsicums, roasted, peeled, and seeded

Freshly ground pepper, to taste


Fry the finely chopped onion and crushed garlic in a frypan until tender.

Toast the first 4 ingredients in the TM bowl for 4 mins 100C speed 2.

Add the fried onion and garlic to the bowl as well as salt, sugar, chick peas, tomatoes and the stock. Cook at Varoma temp for 10 mins speed 3.

Add roasted pepper and puree for 50 secs on speed 8, or until desired consistency.

Serve hot with a dollop of homemade/Greek yoghurt if desired.


  1. avatar A Canadian Foodie Says:

    Did you try the recipe, Stephanie? I developed it myself and would love to hear your comments on the flavour, texture, etc…

  2. avatar Steph Says:

    Hi Valerie,

    You are very talented!! I love this soup, have just made it again for the 3rd time now. I love the depth of flavour and the warm sensation when eating it. So fabulous this time of year. What I like best about it is my son can’t get enough of it… It’s a true winner!

    Keep up the amazing work. xoxo

RSS feed for comments on this post. TrackBack URL

Leave a comment