Un-fried Chicken Crumb Mix - Thermomix Recipes from Steph

Un-fried Chicken Crumb Mix

Recipe by achookwoman from the Thermomix Forum

4 large chicken breasts , no skin

1 cup of low fat yogurt

For the breading mix

1 cup of dried bread crumbs

1 cup of plain flour

1 dessertspoon of Old bay Seasoning

1/2 teaspoon of garlic powder

1/2 teaspoon of Creole seasoning

1/8 teaspoon of ground pepper

Shake of cayenne pepper

1/2 teaspoon of dried thyme

1/2 teaspoon of dried Basil

1/2 teaspoon of dried oregano

Mix all together

Pre heat oven to 200

dip chicken into yogurt and then into bread mix, make sure that the bread is well stuck on. Place on a VERY WELL OILED tray.

When all chicken is breaded and on oven tray spray with oil. cook for 1 hour.

Turn after 30 mins.

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